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Old 14-03-03, 04:23 PM
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Gavin Yates Gavin Yates is offline
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<font color='#000F22'>I'm fairly new to this twins thing and I have got arms like a gorrilla.

But I've had no shutdown probs so far.

I think this is down to a few things:-

1. I swim a lot so I keep flexibility in the shoulder girdle
2. I always stretch out after every swim - usually in the jacuzzi!!!!!!
3. I've been doing shutsdowns/switch-ons with singles for a long time.

If you can do it with a single then twins are easier so next time yer in the pool just spend ten minutes reaching behind and shutting on and off without adjusting the harness.

Also relax whilst your doing it. If you tense up there's no way you can stretch easily. (oo-err missus)

Just a thought.
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