Quote:
| Originally Posted by Woz Ah hello. So it has. Well training in earnest will start tomorrow, honestly. Slightly worried that DCrampt has offered to run with me up in Mull next week as it may involve him running off into the distance leaving me crying by the roadside like Paula Radcliffe except with less poo in my shorts. |
Don't worry, it was my suggestion, and I can picture the scene now...Woz gets up to go for his run, Dave lies in his bed. I can picture it as that's what used to happen in my house when Dave offered to take me running!!
Seriously though, when he took me out running (about 3 times) he would run along nice and slowly next to me. He would try and get me to do fartleks (think that's the spelling) for interval training. They are very beneficial, but as you can imagine, I didn't want to do what he told me to!!
Good luck in the triathlon. Think that Dave has sponsored you already.
Josie (getting ready for her 3 mile run home tonight)