Quote:
| Originally Posted by Paul Oliver 50% is my preferred standard deco mix and it works very well for me.
I accelerate my deco but tend to then cancel that out with a very slow assent and an extra 3 min at 3m anyway. |
I do something similar. I accelerate the deco, but then do a ludicrously slow ascent from 6M. water and weather conditions permitting I do a one minute stop at 5m, one minute at 4M, one minute at 3M, one minute at 2M, one minute at 1M before hitting the surface.
This makes a tremendous difference to how I feel when I get out of the water so try to do it every time I do into deco.