| Imported post
Rexters,
You don't seem to be having a very good time of this whole diving lark! Hope you have stopped the feeling ill after surfacing you asked about a while ago.
I used to get headaches after dives, I think usually due to dehydration. Assuming you have decided you have not got a bad fill, go for the avoidance of coffee/big night out the night before and drink plenty of water/squash. The key is to drink plenty in the time well before you kit up and then visit the little boys room at the last second before zipping up - or get a Pee valve!
HTH
Paul |