Quote:
| Originally Posted by DannyB My understanding is that deep stops should be 2 minutes minimum as that's what it takes to do a complete flush of blood through the lungs. A recent post has suggested 30 Second deep stops, that goes against all the training that I've had but I am prepared to admit that I could be wrong.
Discuss....
EDIT: OOOh 666 posts..... It's an evil one |
Hi Danny,
The 2 minute stop rule is as you say to allow a flush at that stop depth and even with a slower than 5 mtrs P/min ascent rate my stops are still 2 mins or more.
Where did you see the 30 Sec Deep Stop posted?
Regards
Barrie