Quote:
| Originally Posted by SCUBA Chick So according to the Garmin run/walk was for 4.19 miles, 43.37 with average pace of 10.25 minute miles (will be using the Garmin differently from now though as I included the 5 mins warmup walk I did this time which brought my average pace down) and calories burnt 808. |
oooh toys... got a link for the garmin?
__________________
Trying to dive WITHOUT politics since 1994.......
"........Oi Student......... welcome to the land of the taxpayer........enjoy your visit!"
Don't let the sig fool you!.......
www.neil-morris.com - Neil's photos and stuff