Thread: pulse rate
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Old 28-04-07, 10:30 AM
msd dan msd dan is offline
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msd dan can find the seaside on a mapmsd dan can find the seaside on a mapmsd dan can find the seaside on a mapmsd dan can find the seaside on a mapmsd dan can find the seaside on a map
ok so ill try working out an average... i forgot about coffe etc

Iv just ran 5 KM on treadmill varying the speed & incline. my max heart rate was 83.... next day 7KM max heart rate 81
Last edited by msd dan : 28-04-07 at 02:20 PM.
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