I have an Option 2 BT BB account and regularily get 6-7Mb/s download speeds but I have recently tried to upload nearly 400Mb of images for a wedding gallery and it has taken a couple of days of buggering around (main issues were FF and java, IE7 worked much better unfortunately

).
Anyway, I thought I would do a speed test and I only get 0.4Mbs upload speed. I looked on the BT site and there isn't anything about upload speeds, what do others get with BT and other ISPs?
Regards.