| Thanks guys, some very good points here.
Paul, I've been visiting a back chap for the last three years so he would probably tell me the same.
Scuttler has hit the nail on the head - motivation. Something I'm a little short on with exercise!
I tried Jiu Jitsu when I was at Uni but failed my third belt because I didn't have the fitness to keep up with all the attackers and ended up throwing someone with a knife without dissarming them (always dissarm before you throw!)
The walk/jog programs sound quite interesting. I can definately walk but have only ever jogged when I've lost track of time and had too many swift ones down the local. It's only 200yrds away but with a belly full of ale it has put me off running. I shall have a go at remedying this.
Cheers all.
Barnes |