| I had a whiplash 3 years ago in October. Diving made it worse but I carried on anyway (the neck rubs afterwards were lovely). I developed a sea-horse stylee and turned full cirlce to see what/who was behind me. The good news is... although I thought the pain would last for ever, it has finally abated.
Keep it moving if you can and use painkillers. Sometimes they clear up quickly and sometimes they go on and on. Don't use a collar, they make it worse and make your neck muscles weak and more prone to spasm.
I hope it feels better soon. |