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How many times per week do you exercise?
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18-09-07, 08:34 AM
Devon Rob
Can`t remember Member
Join Date: May 2006
Posts: 95
Quote:
Originally Posted by
wilbo
How many times each week do you engage in exercise for 30 minutes or more
3 times a week, minimum 1 hour. cycling, swimming or running......
and I still ache, I´m still stiff and I´m still tired!
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