I am (at least theoretically!) training for triathlon. So the week should go;
Monday - club running session (this hurts, it is not fun! and is frequently replaced with going for a run by myself!)
Tuesday - Swimming
Wednesday - Run (5 miles ish)
Thursday - Swimming
Friday - Run or day off
Saturday - Club bike ride
Sunday - Long run
However, except when I was properly training for my tri in August it is rare that I manage all of these. I am currently being incredibly lazy and basically just swimming. However I have my first half marathon in October and I really have to get going on it - Lloyd is going to kick my ass!!
