Thread: It's official - I'm a fat b@st@rd
View Single Post
  #9 (permalink)  
Old 27-12-07, 02:15 PM
uwila's Avatar
uwila uwila is offline
Do nothing at ground level
  

Join Date: Apr 2006
Location: New Malden, Surrey
Posts: 1,767
uwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the wateruwila is never out of the water
Quote:
Originally Posted by MJH
Atm I'm running 10k two or three times a week in the gym before work. Thats about 1000 calories a run which means I can eat and drink what I like and still lose weight
Sadly I can't run at the moment. I tore a ligament in my right ankle 15 months ago and it still hasn't healed. I finally had an MRI scan 4 weks ago and find out exactly what is damaged next week. I've restarted on my static bicycle - half an hour of hard work gets rid of 250 calories so it's going to be tough to make such a big impact as your running does.

Cheers, Chris
__________________
The man who's more anal than Kirstie - Turbanator
Reply With Quote