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| Originally Posted by MJH OMG its next weekend 
Anyone done it before and got any tips? Its all new to me |
Warm up, stretch , start,run,finish, all the time ignoring pain and cold and remembering to breathe. Think that's about it. Best of luck.
Not done the Tough guy , but have done a few fell runs , mountain challenges.
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"The sea does not belong to despots. Upon its surface men can still exercise unjust laws,fight,tear one another to pieces,and be carried away with terrestrial horrors.But at thirty feet below its level, their reign ceases, their influence is quenched and their power disappears.Ah! sir,live-live in the bosom of the waters!.There only is independence! There I recognise no masters! There I am free!" Capt. Nemo
20,000 leagues under the sea www.hazeladams.com/page2.htmmy Daughters marine art