Quote:
| Originally Posted by robertsT A chat with a friend of mine who is a physio made me realise that twin 12s are a bad idea for small people! |
Yeah right
Not as bad an idea as twin 15s, 18s, or an RB80 - all of which I dive with a varying number of stages. The advice of go to a gym is not that far off the mark. I did - and still do. Diving is a physical sport and strength training is a part of it as you move into technical diving or you will face injury. Up your cardio and you'll breathe less too.