Quote:
| Originally Posted by neilh ...only until I have some to put up
Still need to sort out some trainers and then I'm off.
Complete numpty question time: how's the challenge stuff work? It's clear I need to do at least 5km (  ), but what if the run I do is further than that? (This may be a pointless question as I haven't tried to do 1km yet!) |
The good thing about the Nike+ software on the iPod is that you set a distance and it tells you every 1km/1mile/10mins into a run so you know how far you have gone/got to go. Run for 2.5km out and then 2.5km back, voila, 5km
HTH