Quote:
| Originally Posted by Steve S Hi PT,
I'm no doctor but I am a recovering bender, if you were not given any specific instructions and just told to lay off diving for 6 weeks, then start back doing shallow build up dives on the richest nitrox mix you can get away with and build your confidence up. Also make sure you are well hydrated and avoid exertion pre/during/post dive.
However if you have any residual symptoms left over from you DCS then see a diving doctor first.
Good luck.
Safe diving,
Steve |
me too
not too make light of the issue, as steve said, take your time, get a few shallow dives in & then take it from there....
good luck mate