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Whats the best sort of exercise for diving? Whats the best sort of exercise for diving?
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Dive Medicine & Fitness: Discuss Whats the best sort of exercise for diving? in the General Diving Forums forums: sex sex and more sex this might be useful guys - specially after xmas when you want to burn off ...

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Old 23-12-06, 03:20 PM
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Quote:
Originally Posted by essexbloke
sex sex and more sex
this might be useful guys - specially after xmas when you want to burn off a few calories, you might like to work this into your excercise regime
Calories Burned During Sex
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Old 23-12-06, 03:27 PM
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Quote:
Originally Posted by ray
Drinking 80 shillings.

Well it has kept me fit through the years.
well, it looks as though my days of peak stamina fitness are over - a sad day for us all. and double.

BBC NEWS | Scotland | Edinburgh and East | End of an era for city cask beer

Snash.
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Old 23-12-06, 03:43 PM
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personally i woudl recommend carrying everyones kit to and from the boat, im happy being as fit as i am so if every you need to do some training i have a twinset and stage that need shifting around
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Old 23-12-06, 03:57 PM
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So if i have this right the general advice is swim, jog, drink and become someones kit bitch....and then make like a bunny.

I'm guessing the BMA you lot aint but its good enough for me
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Old 23-12-06, 04:00 PM
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Quote:
Originally Posted by Snash
well, it looks as though my days of peak stamina fitness are over - a sad day for us all. and double.

BBC NEWS | Scotland | Edinburgh and East | End of an era for city cask beer

Snash.
Oh no! The worst thing is it is the cask version that is stopping and the gassy hell of the keg variety lives on. At least the Cally 80/- is still going.

I used to live just down the road from "Diggers". Only went in there once though - to scared to go back. That is a "local pub for local people"
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Old 23-12-06, 04:57 PM
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Smile Shagged knees swimming?
Quote:
Originally Posted by Buoyant Babe
Strangely, I shagged my knees swimming, which is why I had to drop out competitively. I find I'm okay running (but lets face it, I'm no Sally Gunnell) and as long as I take cod liver oil I'm usually okay.
Wow.... that was the only exercise my Doctor was keen on to biuld the knee up again!!!! Cod liver oil tablets like 2000lb bombs as well!!! and some gluco -something..........I rattle a bit now and again!!
Best I sit down.......everything is bad for you?
Still there is always the sex...........
db
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Old 23-12-06, 05:07 PM
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I thought cycling was pretty good for building up yr knees as its non impact stuff?
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Old 23-12-06, 05:16 PM
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Smile ?
Quote:
Originally Posted by triplefin
I thought cycling was pretty good for building up yr knees as its non impact stuff?
Cycling was okay until I mentioned mountain biking/ motorcycling enduro etc and the consultant returned to swimming........
I cycle a lot anyway the gentle stuff now but there was something about saddles reducing your potency?
Anyway sex sounds better........!
db
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Old 23-12-06, 05:56 PM
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I have to say the book is excellent,at least the programs are. the major problem is keeping it going!
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Old 24-12-06, 07:38 AM
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I suspect that the best exercise for diving is almost certainly diving itself!
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