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Dive Medicine & Fitness: Discuss runners: nikeplus february challenge in the General Diving Forums forums: don't know how far I will run today, I had to see a podiatrist this afternoon for foot xrays. Apparently, ...

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  #61 (permalink)  
Old 05-02-08, 08:33 AM
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Quote:
Originally Posted by Garf
don't know how far I will run today, I had to see a podiatrist this afternoon for foot xrays. Apparently, my arches are "annihilated", which doesn't sound good. Anyway, I now have insoles for every pair of shoes (forever) and a new set of trainers. Apparently, its going to hurt for a week or so, so the big mileage may be out for a while...

Quote:
Originally Posted by GLOc
Get well soon
Oh for heavens sake it isn't life threatening - he just has hurty feet
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Last edited by Fiona : 05-02-08 at 01:02 PM.
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  #62 (permalink)  
Old 05-02-08, 09:14 AM
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Ipod - check
New trainers - nope
nike plus doofer - nope

Come on royal mail!
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  #63 (permalink)  
Old 05-02-08, 09:25 AM
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the mix I run to is available here www.noviz.co.uk/runningmix.zip if anyone wants it.

as long as you dont mind a 120mb download
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  #64 (permalink)  
Old 05-02-08, 10:31 AM
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Quote:
Originally Posted by Garf

tore a calf muscle last night so going to have to lay off for a few days - time for everyone to catch up.
Obviously I wouldn't wish that on anyone - but phew!!

I'm swimming instead of running today so won't be making much gain - out again tomorrow though.
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  #65 (permalink)  
Old 05-02-08, 10:46 AM
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I ran a marathon on Saturday and one again last night. I forgot to turn the iPod on though. Will you take my word for it?
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  #66 (permalink)  
Old 05-02-08, 11:07 AM
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I really annoyed everyone is pulling away and im stuck in bed with the most life threatening of all diseases the man flu! Im hoping to get back out there tommorow to start eating away at garf's lead.
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  #67 (permalink)  
Old 05-02-08, 11:09 AM
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no worries, dont think ill be running for at a week at least. It's gloc you want to be worried about.
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  #68 (permalink)  
Old 05-02-08, 11:21 AM
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I wouldn't mind a go at this if you run (non intended) it again, where can i purchase the necessarry hardware?
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  #69 (permalink)  
Old 05-02-08, 11:25 AM
Fiona's Avatar
aka Miss Miss
Recent Blog: Best foot forward
 

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Quote:
Originally Posted by Helen F H
Ipod - check
New trainers - nope
nike plus doofer - nope

Come on royal mail!
Other brands of trainers are available

I hope you didn't buy them via the internet, unless you have had exactly the same shoe before.
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  #70 (permalink)  
Old 05-02-08, 12:09 PM
Garf's Avatar
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Quote:
Originally Posted by Fiona
Other brands of trainers are available

I hope you didn't buy them via the internet, unless you have had exactly the same shoe before.

spoken like someone who has been through the experience

But I agree with you completely. If you are going to run a lot, you really need to speak to someone who can analyse your gait and walking/running style, and recommend the correct shoes. Otherwise you are an injury waiting to happen.

Oh, and "JJB sports" does not count as someone that knows that they are doing. Go to a running specialist shop the next time you visit earth Helen
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