"The sea does not belong to despots. Upon its surface men can still exercise unjust laws,fight,tear one another to pieces,and be carried away with terrestrial horrors.But at thirty feet below its level, their reign ceases, their influence is quenched and their power disappears.Ah! sir,live-live in the bosom of the waters!.There only is independence! There I recognise no masters! There I am free!" Capt. Nemo 20,000 leagues under the sea
www.hazeladams.com/page2.htmmy Daughters marine art
One day I'll bother to get Nike+, just doesn't work for me as stuff like Garmin Forerunner series are better pooters for training.
i would take the pi$$ and simply post the weekly mileage up here but i don't think i'm that mean.......![]()
with an iron will power.
Gareth
Images of Life Photography - Underwater Print Sales, Teaching and Stock Library
DIR Explorers
Team Foxturd - The Home of the Chimps
“Set your expectations high; find men and women whose integrity and values you respect; get their agreement on a course of action; and give them your ultimate trust.”
“It is far better to be trusted and respected that it is to be liked.”
Did a nice 12km loop walk up pen-y-fan in afternoon then to the gym for a 18.5 minute 5km, 20 mins cross trainer, 2km row (so 700 calories burnt in gym and whatever pen-y-fan was).
Im tired now.
Flickr Photos: http://www.flickr.com/photos/whitcomberd/
*Number of 2010 dives with a hog loop/primary donate:- 66. Number of strangulations:- 0*
Ooo.. Ooo.. I might be able to start in a day or two.. 'A Parcel has arrived for you at home' was the message I recieved this morning. So I'm either going to be running plugged into a nice black (of course) Ipod Nano - or a box of 30 Wideband Rochester sheaths..![]()
Wilbo.
I did Pen-y-fan on new years day from the carpark on one side over to brecon area (our cottage) wanted to run it but from our side it was freezing fog and didn't know it well enough to give it a go in those conditions. Lovely walk and great views from the top over the fog, gutted couldn't see any more.
with an iron will power.
Its lethal there at the moment - been so cold for so long its like trying to climb a glacier.
Took some photos yesterday while walking it. Quite scenic.
Running club in an hour, first one back of the new year. May have to cancel it though as all the pavements are like skating rinks so not sure we can safely run anywhere. Currently -5c (dropped to -9 last night) so im going to get abusive comments from passers by due to my shorts and t-shirt again.
Flickr Photos: http://www.flickr.com/photos/whitcomberd/
*Number of 2010 dives with a hog loop/primary donate:- 66. Number of strangulations:- 0*