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| Training Forum: Discuss Bad SACs? in the Training Area forums: I've been planning with 18l/min this season for both bottom and Deco, and it's worked out about ... |
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| I've been planning with 18l/min this season for both bottom and Deco, and it's worked out about right. This is for UK diving on a twinset and upto 2 stages. It's a bit higher than I'd like, but I've not managed to get as many dives in this season as I'd have liked either. I've had 6-7L/min SAC on warm water dives on a single. John
__________________ http://www.guetraining.com/ GUE Instruction, Santi and Halcyon Equipment ** New - Online Santi Ordering ** |
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| Hi Well i plan on 15L min for the dive and 10L min on Deco, and i always have loads left over. I don't intend to asses things any finer than this as i know that too many factors are involved. For instance on the Kronprinze Wilheml recently we were swimimg against a mild current for the first 15 min at 35m so my rate went up. Once we turned around and drifted along with it i regained the lost air, if you get my drift. We swam under the same wreck and my torch failed and my rate went up a bit, once we started drifting up her i regained that . As long as you have a rough idea and monitor it you should be fine. By the time you get into long deco you should have a good idea. I take long deep breaths and use the max MoD i can get out of my Nitrox (always Nitrox) which is also a big factor i feel. During Deco i try to do long, deep, rythmic breathing with some exercise (i generally swim around my reel as opposed to hanging off it) to exchange gas, but the needle don't seem to move much. Dive Safe Paul
__________________ Paul Oliver Canterbury Divers DUE - Dover Underwater Explorers 2 Rules - 1. You books you pays. 2. Always return to the shot |
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| Am I allowed to say 0.8 litres a minute during all dive phases? I used to go for about 14-15 on my jetstreams was down to 8-10 on my apeks planning wise i go for 17 botttom and 15 deco as I haven't dived OC for 1 year I don't know what my current rate is would be kind of interested to know I guess just to see if the box has made it worse |
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Regards, and dive safe Martin |
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| Ive had a computer for all but my first 30 dives so have a fair bit of SAC info. At the start of the season i was hovering around the 20l/min mark but its dropped and dropped, notably since i shed some lead off my belt. In britain now a "normal" dive i tend to be roughly 16 (as low as 14 on some particulary comatosed low effort drifts) reaching 18 in what id consider a hard work dive. Ive just come back from 2 weeks abroad and as i found last year my foreign SAC is lower at roughly 11-12l/min spiking to 14 in a hard work dive. I put this down to lack of currents, warmer water, less weight, better vis etc. |
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